10 Tips on How to stay young and happy =)

Good day, i've came across some stuff that i wish to share with everyone~ Hints on "How to stay young and happy" ^^ The source is from http://groups.yahoo.com/group /new_fun_and_fun_only/

10 Tips on How To stay Young and Happy =)

1) Throw out all non-essential numbers.
This includes weight, height and age.
--> Let the doctors worry about them. That is why you pay them.

2) Keep only cheerful friends.
The grouches pull you down.
(Keep this in mind if you are one of those grouches?")

3) Keep Learning ^^
Learn more about computer,crafts,gardening and whatever,
NEVER let the brain get idle!!!
'An idle mind is the devil's workshop.'
And the devil's name is Alzheimer's!

4) Enjoy simple things
I'm sure everyone enjoy simple stuffs ^^

5) Laugh often, long and loud.
Laugh until you gasp for breath.
-->And if you have a friend who makes you laugh,
spend lots of time with him or her !

6) The tears happen:
Endure, grieve and move on!
The only person who is with us our entire life, is ourself
LIVE while you ALIVE.

7) Surround yourself with what you love.
Whether it's family,pets,keepsakes,musics, plants,hobbies, whatever.
Your home is your refuge.

8) Cherish your health:
If it's good, then preserve it.
If it's unstable, improve it.
If it's beyond what you can improve,get help!

9) Don't take guilt trips.
Take a trip to the mall, even to a foreign country, but NOT
to where the guilt is

10) Tell the people you love that you love them,at every opportunity.


Well, that is all the 10 hints on how to stay young and happy~ I hope you all can share these
hints/tips to your friends! Hope you all can reccomend my blog to people too. Thanks~ XOXO